Craving a slice in the Windy City but need to avoid gluten? Don’t worry, Chicago has you covered! Finding delicious gluten-free pizza used to be a challenge, but now there are tons of restaurants offering amazing options. As a longtime Chicago foodie with a gluten sensitivity, I’ve made it my mission to find the best gluten-free pies the city has to offer. Let me share my favorites with you so you can enjoy pizza night without the tummy troubles!
My Top Picks for Gluten-Free Pizza in Chicago
These aren’t just places that offer a gluten-free crust. These are the restaurants that truly *nail* the gluten-free pizza experience. From crispy crusts to flavorful toppings, these spots will make you forget you’re even eating gluten-free!
Coalfire Pizza
Coalfire is a Chicago institution, known for their blistered, perfectly charred coal-fired pizzas. Thankfully, they offer a fantastic gluten-free crust that holds up beautifully to their high-heat ovens. The crust has a great texture – slightly chewy with a satisfying crisp. They are very careful about cross-contamination, which is a huge plus for those with celiac disease. I highly recommend trying their Margherita or their pepperoni and whipped ricotta pizza on the gluten-free crust.
Spacca Napoli Pizzeria
If you’re looking for authentic Neapolitan pizza, Spacca Napoli is the place to go. While they aren’t exclusively gluten-free, they offer a dedicated gluten-free menu with some incredible options. Their gluten-free crust is made in-house and cooked separately to avoid contamination. The pizza is light, airy, and bursting with flavor. Be sure to make a reservation, as this place is popular!
Roots Handmade Pizza
Roots is a Midwest-style pizza joint, famous for their Quad Cities-style pizza with a malted crust and crumbled sausage. They offer a cauliflower crust as a gluten-free option, and it’s surprisingly good! The cauliflower crust is sturdy enough to hold all those toppings, and it adds a subtle sweetness that complements the savory ingredients. It’s a different experience than a traditional pizza, but one worth trying if you’re looking for a gluten-free twist.
Lou Malnati’s Pizzeria
No Chicago pizza list is complete without Lou Malnati’s! And yes, they have a gluten-free deep dish. While it’s not exactly the same as their regular deep dish (it’s made with a sausage crust instead of a traditional dough), it’s a really good option for experiencing a Chicago classic. The sausage crust adds a ton of flavor, and the cheese and tomato sauce are as delicious as ever. Keep in mind that cross-contamination is possible, so if you have celiac disease, be sure to let them know about your allergy when you order.
Pizzeria Portofino
For a pizza experience with a view, Pizzeria Portofino is the perfect choice. Located right on the Chicago River, this restaurant offers stunning scenery and delicious food. They offer a gluten-free crust that is surprisingly good. It’s thin and crispy, perfect for enjoying their flavorful toppings. Enjoy a slice while watching the boats go by!
Tips for Ordering Gluten-Free Pizza
Ordering gluten-free pizza can sometimes feel a bit risky, but here are a few tips to help you have a safe and enjoyable experience:
- Call ahead: Always call the restaurant ahead of time to ask about their gluten-free procedures. Find out if they have a dedicated gluten-free prep area and if they take precautions to avoid cross-contamination.
- Specify your needs: When you order, be very clear about your dietary restrictions. Tell them you need a gluten-free pizza and that you have celiac disease or a gluten sensitivity.
- Ask about ingredients: Don’t hesitate to ask about the ingredients they use. Some toppings or sauces may contain gluten.
- Check the pizza when it arrives: Before you take a bite, inspect the pizza to make sure it looks gluten-free. If you have any doubts, don’t eat it.
The Importance of Avoiding Cross-Contamination
Cross-contamination is a major concern for people with celiac disease or severe gluten sensitivities. It happens when gluten-free food comes into contact with gluten-containing food, surfaces, or utensils. Even a small amount of gluten can cause a reaction. That’s why it’s so important to choose restaurants that take precautions to avoid cross-contamination, such as using separate prep areas, utensils, and ovens for gluten-free food.
Gluten-Free Pizza Crust Options: What to Expect
Gluten-free pizza crusts come in a variety of forms, each with its own unique texture and flavor. Common gluten-free crust options include:
- Rice flour crusts: These crusts tend to be light and crispy.
- Tapioca flour crusts: Tapioca flour adds a chewy texture.
- Cauliflower crusts: These are a healthier option and offer a slightly sweet flavor.
- Sausage crusts: These provide a unique and flavorful twist on traditional pizza crust.
Don’t be afraid to experiment with different types of gluten-free crusts to find your favorite!
Why Gluten-Free Options are Becoming More Popular
The demand for gluten-free options has exploded in recent years, and for good reason. More and more people are being diagnosed with celiac disease and gluten sensitivities. Many others simply feel better when they eliminate gluten from their diets. As a result, restaurants are stepping up to offer delicious gluten-free alternatives, making it easier than ever to enjoy your favorite foods without the gluten.
Frequently Asked Questions
Is it safe to eat gluten-free pizza if I have celiac disease?
It depends on the restaurant’s procedures. Always call ahead to ask about their gluten-free protocols and their efforts to prevent cross-contamination. If you’re not comfortable with their answers, it’s best to choose a different restaurant.
What are some signs that a gluten-free pizza may not actually be gluten-free?
If the crust looks or tastes like regular wheat crust, if it’s cooked in the same oven as gluten-containing pizzas, or if the toppings or sauces contain gluten, it may not be truly gluten-free.
Are gluten-free pizzas more expensive than regular pizzas?
In many cases, yes. Gluten-free ingredients can be more expensive than regular wheat flour. Additionally, the extra care required to prevent cross-contamination may also contribute to the higher price.
Can I make my own gluten-free pizza at home?
Absolutely! There are tons of gluten-free pizza crust recipes online, and many grocery stores sell pre-made gluten-free crusts. Making your own pizza allows you to control all the ingredients and ensure that it’s completely gluten-free.
Chicago is a fantastic city for food lovers, and that includes those of us who need gluten-free options. With a little research and planning, you can find some truly amazing gluten-free pizza that will satisfy your cravings. So go out there, explore the city’s pizza scene, and enjoy a slice (or two!) of gluten-free goodness.
