Best Gluten Free Dairy-Free Dessert Recipes

Finding delicious desserts when you have dietary restrictions can sometimes feel like a treasure hunt! If you’re on the lookout for gluten-free and dairy-free treats, you’re in the right place. We’ve gathered some of the very best recipes that are both satisfying and easy to make. Get ready to enjoy some amazing sweets without the gluten or dairy!

Why Gluten-Free and Dairy-Free?

Many people choose to avoid gluten and dairy for various reasons. Some have allergies or intolerances, like Celiac disease or lactose intolerance, which can cause discomfort or health problems. Others simply feel better when they cut these ingredients out of their diet. No matter your reason, you shouldn’t have to miss out on delicious desserts!

Fudgy Flourless Chocolate Brownies

These brownies are rich, decadent, and surprisingly easy to make. The best part? They don’t rely on flour or dairy!

What you’ll need:

• 1 cup dairy-free chocolate chips
• 1/2 cup dairy-free butter alternative (like coconut oil or vegan butter)
• 1 cup sugar
• 1/4 cup unsweetened cocoa powder
• 1/4 teaspoon salt
• 2 large eggs
• 1 teaspoon vanilla extract

Let’s bake!

1. Preheat your oven to 325°F (160°C) and grease an 8×8 inch baking pan.
2. Melt the dairy-free chocolate chips and butter alternative together in a microwave or double boiler.
3. Stir in the sugar, cocoa powder, and salt until well combined.
4. Add the eggs one at a time, mixing well after each addition. Stir in the vanilla extract.
5. Pour the batter into the prepared pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out with slightly moist crumbs.
6. Let cool completely before cutting into squares.

Enjoy these fudgy, chocolatey delights!

Coconut Mango Sticky Rice

This tropical treat is naturally gluten-free and can easily be made dairy-free. It’s sweet, fragrant, and incredibly satisfying.

What you’ll need:

• 1 cup sweet rice (glutinous rice)
• 1 can (13.5 oz) full-fat coconut milk
• 1/2 cup sugar
• 1/4 teaspoon salt
• 1 ripe mango, peeled and sliced

Let’s make it!

1. Rinse the sweet rice several times until the water runs clear. Soak the rice in water for at least 4 hours, or preferably overnight.
2. Drain the rice and steam it for about 20-25 minutes, or until it’s cooked through and sticky.
3. While the rice is steaming, prepare the coconut milk sauce. In a saucepan, combine the coconut milk, sugar, and salt. Heat over medium heat, stirring until the sugar is dissolved. Let it simmer for a few minutes to thicken slightly.
4. Once the rice is cooked, transfer it to a bowl and pour about 3/4 of the coconut milk sauce over it. Stir well to combine.
5. Let the rice sit for about 10-15 minutes to absorb the sauce.
6. Serve the sticky rice with slices of fresh mango and drizzle with the remaining coconut milk sauce.

This dessert is a perfect blend of sweet and creamy!

Easy Vegan Fruit Crumble

Fruit crumble is a comforting and versatile dessert. You can use any combination of your favorite fruits, and the topping is easily made gluten-free and dairy-free.

What you’ll need for the fruit filling:

• 4 cups of your favorite fruit (berries, apples, peaches, etc.), chopped
• 2 tablespoons sugar
• 1 tablespoon lemon juice
• 1 tablespoon cornstarch or tapioca starch (for thickening)

What you’ll need for the crumble topping:

• 1 cup gluten-free rolled oats
• 1/2 cup almond flour
• 1/4 cup sugar
• 1/4 teaspoon salt
• 1/4 cup dairy-free butter alternative, cold and cubed

Let’s bake!

1. Preheat your oven to 375°F (190°C).
2. In a bowl, combine the chopped fruit, sugar, lemon juice, and cornstarch/tapioca starch. Toss gently to coat.
3. Pour the fruit mixture into a baking dish.
4. In a separate bowl, combine the gluten-free oats, almond flour, sugar, and salt.
5. Cut in the cold dairy-free butter alternative using a pastry blender or your fingers until the mixture resembles coarse crumbs.
6. Sprinkle the crumble topping evenly over the fruit filling.
7. Bake for 30-35 minutes, or until the topping is golden brown and the fruit is bubbly.
8. Let cool slightly before serving.

Serve warm with a scoop of dairy-free ice cream or coconut whipped cream for an extra special treat!

No-Bake Chocolate Avocado Mousse

Don’t let the avocado scare you! It creates a wonderfully creamy and rich texture in this decadent mousse. Plus, it’s a healthy twist on a classic dessert.

What you’ll need:

• 2 ripe avocados
• 1/2 cup unsweetened cocoa powder
• 1/2 cup maple syrup (or other liquid sweetener)
• 1/4 cup dairy-free milk (almond, soy, or coconut)
• 1 teaspoon vanilla extract
• Pinch of salt

Let’s blend!

1. Combine all ingredients in a food processor or blender.
2. Blend until completely smooth and creamy, scraping down the sides as needed.
3. Taste and adjust sweetness if desired.
4. Divide the mousse into individual serving dishes.
5. Chill in the refrigerator for at least 30 minutes to allow it to firm up.
6. Garnish with dairy-free chocolate shavings, berries, or coconut flakes before serving.

This mousse is a surprisingly delightful and healthy dessert option!

Tips for Gluten-Free Dairy-Free Baking

Baking without gluten and dairy can be a bit different, but these tips will help you succeed:

• Use a good quality gluten-free flour blend: Look for blends that contain a mix of different flours like rice flour, tapioca starch, and potato starch.
• Don’t overmix: Gluten-free batters can become tough if overmixed. Mix until just combined.
• Add moisture: Gluten-free baked goods tend to be drier, so adding extra moisture in the form of applesauce or mashed banana can help.
• Use dairy-free alternatives: There are many great dairy-free milk, butter, and yogurt alternatives available. Experiment to find your favorites.

Frequently Asked Questions

Can I substitute other fruits in the crumble recipe?

Absolutely! Feel free to use any combination of fruits you like. Apples, pears, berries, peaches, and plums all work well. Adjust the amount of sugar depending on the sweetness of the fruit.

What if I don’t have coconut milk for the sticky rice?

While coconut milk provides the best flavor and texture, you can substitute another dairy-free milk like almond milk or oat milk. However, the flavor will be slightly different, and you may need to add a bit more sugar to compensate.

Can I make the brownie recipe without eggs?

Yes, you can use egg replacements like flax eggs (1 tablespoon ground flaxseed mixed with 3 tablespoons of water, let sit for 5 minutes). The texture may be slightly different, but they will still be delicious.

Are all chocolate chips dairy-free?

No, not all chocolate chips are dairy-free. Be sure to check the label carefully and look for chocolate chips that are specifically labeled as dairy-free or vegan.

With these recipes and tips, you can enjoy delicious and satisfying gluten-free and dairy-free desserts without feeling deprived. Experiment with different flavors and ingredients to find your own favorite combinations. Happy baking (and eating)!